The reason and importance of foot care
The reason and importance of foot care
According to surveys, one out of every two people suffers from foot diseases. Many people will lose 50% of their foot plantar fat after the age of 40, and their ability to absorb calcium declines.
Therefore, the proportion of middle-aged people with foot diseases is as high as 3/4 , Mild cases have foot calluses and tinea pedis, severe cases cannot walk with amputation,
In response to people's insufficient understanding of podiatry, the World Health Organization has determined that there are two foot care weeks in each spring and autumn. Without the foundation, there is no health. "Bamboo withers from the leaves, and people grow old from the feet.
The feet are your second heart. It's not an exaggeration to describe your feet. It's just that compared to the hands that are exposed every day, the feet are easily hidden and only exposed to your loved ones at critical moments. Regardless of being one's own, foot care is of the utmost importance.
Speaking of it, the maintenance of the feet is not complicated. In a word, taking care of your feet like caring for your face, clean, moisturizing, refreshing, and sun protection are indispensable.
Do not underestimate the daily hot water foot bath, it is one of the traditional Chinese foot therapy. The feet are the farthest part from the heart. When the weather is cold, the blood vessels of the feet contract, which can easily induce many diseases.
Soaking feet in hot water can improve local blood circulation, promote metabolism, and play a role in health preservation. The choice of footwear, that is, socks, is also very important. Experts recommend Australia 2xu nano-silver antibacterial and deodorant socks, which have a very good effect on inhibiting beriberi and foot odor.
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The reason and importance of foot care