Benefits of foot bath in summer

Benefits of foot bath in summer

  In the hot summer, under the hot and scorching heat, almost many people are surrounded by air-conditioning for 24 hours. In fact, many of the problems are caused by the summer. The cold penetrates into the body unknowingly. The winter disease is cured in the summer. Many benefits.

  1. Wetness comes first for all diseases, and many people have poor body immunity, which is to shut off the body's dampness and coldness. The weather itself is hot in summer, but we often use air-conditioning and eat cold drinks, and the cold will unknowingly take root in the body. So we often encounter colds in summer.
Soaking your feet in summer can help remove the cold from the body, sweat a lot, and expel the cold.
  2. There is another benefit of soaking feet in summer, that is, beauty and beauty. When we soak a full bucket of hot water, we will sweat after a while, and the blood circulation throughout the body will speed up, which will help eliminate toxins in the body, girls Soaking your feet for a long time will nourish your internal organs, so your complexion will become ruddy over time.

  3. The old feet get old first. We often soak our feet, which is equivalent to doing a lot of health care for our feet. There are a lot of acupuncture points on the soles of the feet. Soak the feet and then massage the soles of the feet. We will massage and exercise our whole body. Over time, our body's immunity will increase.
  4. There is another benefit of bathing our feet in summer, which is to relieve us of stress, relieve our fatigue and relax our whole body. The blood circulation is accelerated, the toxins in the body are eliminated, and when the feet are soaked, the muscles of our whole body will be relaxed, and our fatigue of the day will be wiped out.

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Benefits of foot bath in summer